Showing posts with label Happiness. Show all posts
Showing posts with label Happiness. Show all posts

Wednesday, January 28, 2015

The Wellness Project

In early January, I stumbled across a blog post on Mind Body Green about a 12 month challenge for 2015. Detoxing, more water, budget Farmer's market trips, etc. After the failure of 2014, I felt like this was a great list to go from, and shared said blog on my twitter. The author, Phoebe Lapine, DM'd me about an opportunity to join a guinea pig group for a project she's working on...and my dedication to self wellness and awareness kicked off.

It was January 2nd, and I already had plans for the entire weekend that mostly included drinking. So I decided to jump ahead to the next month and rework completely cutting out 3 amazing vices at a later date. That meant I got to start with #MakeupFreeMonday. 
January 5th
I have always been very self-conscience of my skin. Since the 4th-ish grade, I've had acne/zits, a form of rosacea, oily/dry skin, etc. Even now, still being fairly active, I deal with larger than normal pores and all the things I just listed. I wear a thicker foundation that evens me out just about 7 days a week. But if I want to really get to know myself, shouldn't I stop hiding behind my Clarins?

January 12th - giant zit in middle of forehead
In short, yes. To get some courage, I used the Clarins skin brightener (a very light moisturizer for added glow) and a light pink lip gloss. To add some more fun and due in major part to my eye issues, I wore my broken glasses. 
January 19th
What I learned: I need more sleep. And I need to get a better handle on my skin. I know there are days where I need to throw my mask on (meetings with clients and C-suite), and days where a little brightener and gloss, maybe a little mascara, are all I need. But I am pretty without the layers and I  feel more confident knowing I can still do the job without the cosmetics. 
January 26th
To continue growing, I decided on a slightly more drastic measure to end my month. I want 2015 to be a big year all around, and these are the first steps I'm taking. There's a lot more to be had (and blogging more regularly with a good computer is one of them!) and I look forward to sharing my trials and tribulations with the interweb universe. Feel free to comment and let me know if you've participated in make-up free Monday. Also, check out Phoebe on her website - http://feedmephoebe.com/

Wednesday, August 21, 2013

Rome...and why you should go.

The Colosseum
My man and I went on a 10 day European vacation with 3 days in Rome and the rest on a Mediterranean cruise. I had been to Rome 10 years ago (and various other cities in Italy) and was very much looking forward to returning. If you are in need of a few reasons to convince yourself or others on why you should take time to go here...let me share with you my top 5. 

1. The history. My love told me he didn't want to do anything touristy in Rome. He wanted to drink with the locals and relax. It took less than 4 hours for him to completely change his tune. We found the Colosseum, paid the 20 euro, and had an amazing time. We walked along the cobblestone streets and ran into countless historical sites. Our package included a 3 hour walking tour with the Vatican, the Pantheon, and the Trevi Fountain...and with the exception that the bus that took us there did not bring us back to the hotel, he had a great time. Soak up the BC and AD vibes that is intertwined in this huge city.


2. Architecture. Much like history is everywhere, so to is amazing architecture. Greeks, Romans, temples, aqueducts...you name it, it's here. And it is awe inspiring.

3. Art. It is the epicenter of art. When you walk into a church in the US, you have some lovely pieces. When you walk into a church in Rome, prepare yourself for hundreds of paintings, sculptures, mosaics, and crosses. It's nearly overwhelming. Or you can just walk into one of the galleries. Just think of the ninja turtles...you'll find it in Rome. 

4. The people. The hubs and I wandered in to Oratorio Bistrot and found some of the most welcoming group of people I've ever met. My broken Italian got a few smiles and a return with pretty good English. They suggested tourist spots and nightlife...and to come back to them when possible! So we did :-) Their new restaurant was lovely and the food and wine delicious! I have not had one rude experience in Rome and think their spirit is a great reason to visit!

5. The food. True, this image is of espresso, limoncello, and wine. It was the end of the meal :-) Realizing that they want you to order in courses (meat, pasta, vegetable) makes it easier to understand that the chicken you ordered is coming alone (I definitely did that and had to order asparagus to compensate). But the pasta...the sauce...I would gain pounds living off of it. I ate at 5 different restaurants (bars) and did not have a terrible experience. The hardest part was choosing one because there are so many...

Do not miss out on gelato either!!!

The history, architecture, art, people and food are my top 5 reasons to go to Rome. I'm sure there are others, maybe with more depth and detail. But honestly, I believe Rome is one of those places that can speak for itself.

So what are you waiting for... Rome + Florence

Tuesday, July 23, 2013

On Living Life

On a beach in Hawaii, 2009

 My new husband is extremely work oriented. Forging a path in his career to put him on the right course to success is his number one priority. And where I support and respect his dedication to finding a job that is fulfilling and meets his ambitious needs, I sometimes have a hard time understanding it. Don't get me wrong, I want to live "The American Dream" (or what's left of it) as much as the next gal. But I have this desire to expand my horizons and inner happiness another way...by living as much as possible.

With my aunt passing away suddenly, finishing my master's degree, and getting married all happening within 3 months of each other, I've had a hard time digesting what it is that makes me happy. What is it that makes life worth living each day? I'm sure there is a mathematical way to figure this out. But since I am pretty bad at math, I've deduced three possibilities simply based on what I've experienced and learned so far.

1. Do something you love full time. This is the "find a job you enjoy" philosophy. It's not easy, I can tell you. Finding a job you love that pays well isn't always a possibility. Finding a job that isn't shite usually gets a "whoo hoo" in our current economy. But if you can find this position. This magical occupation that actually makes it easy to wake up at 6am and head to work...hold on to it with 2 hands and don't let go!!!

If you can't, I give you:
2. Hobbies! Get some! Join a club. Join a gym. Knit. Play a sport. Go to quiz nights at local pubs. Start an evening out club with friends. Start a game night. Blog. Play music. Listen to music. Travel (which is also number 3). Check out classes at your community center. Zumba. Join a parenting group. Anything to get your mind off the daily grind and the job you may not love. I personally have a few I love doing and I've met amazing people from them. There is something to be said in enjoying the fact that you can do fun things - even little things...

And 3 to living a full life...
TRAVEL! It doesn't need to be far. It doesn't have to be expensive. But getting out of your town/city and checking out what other places have to offer is eye opening and refreshing. It can recharge you. We spend so much time attached to our computers, our jobs, this compact life we can't stuff anything else in...that we just don't. Make a deal with yourself to get the hell out of your cage! Take a mini-break to the ocean...or that cute little B&B 5 towns over. Travel abroad for a few days/weeks/months if you can do it, and immerse yourself in the culture.

Life is truly amazing. Ferris Bueller said it best: "Life moves pretty fast. If you don't stop to look around once in a while, you could miss it."  A job is time consuming - so find something you enjoy (or can at least tolerate). Hobbies let us do and be who we are - it adds a little something to your week beyond "work, eat sleep". Find something you find fun and do it! And travel beyond your town - it lets you see things you don't normally see and meet people you normally wouldn't have met. Dream big here! You can learn a lot by hoping on a train/plane/or in a car...

Of course, these are just my opinions and I know there's a bigger, deeper philosophical conversation at work here, as well. But for me and my personal reflection to what makes my life fulfilling...these are the things I cherish most (with the exception of family...but that's another story). Please feel free to let me know what you would add to the list!

A Drunk Experience of Pride and Prejudice and Zombies (a review)

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